Adirondack Pharmacy offers immunizations by appointment. Please call us to schedule your appointment or if you need us to help you decide which vaccinations you need. (315) 848-3784
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Cold Water Plunges May Help Ice Out Stress and Improve Sleep
A new study suggests ice baths and cold showers after exercise may help reduce stress, improve sleep and slightly boost quality of life, but the benefits appear short-lived -- and more high-quality research is needed.
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